Kingston Resources

Please note: This list is, by no means, exhaustive.  

Crisis Helplines


Telephone Aid Line Kingston (TALK)

TALK is a confidential distress information and befriending line. TALK will listen to your problems, whatever they may be. Their hours of operation are 7:00 pm to 3:00 am every night. Call 613-544-1771.

Sexual Assault Centre. On-going one-on-one counselling, group counselling and self-defense courses are available. Call the 24-hour crisis line at 613-544-6424. 

AMHS-KFLA Crisis Line

Addiction and Mental Health 24/7 Crisis Phone Line:  613.544.4229
Toll Free: 1.866.616.6005

Free or Low Cost Counselling

Bounce Back

A free program to help people tackle depression and anxiety

Maltby Centre for children and youth


Resolve Counselling for Adults

Resolve Counselling

Sexual Assault Centre (confidential counselling to survivors of sexual assault, sexual harassment and child sexual abuse). They provide accompaniment to the hospital, doctor, or police if you want. The 24 hour crisis line is 613-544-6424 and the business line is 613-545-0762.

Community Supports

The Canadian Mental Health Association (CMHA)

TransFamily Kingston

A network of trans & non binary people, family members, friends and allies


A CMHA program for LGBTQ+ youth ages 19-29

Education on Queer Issues Project (EQuIP) 

The Education on Queer Issues Project, under the AMS Social Issues Commission of Queen’s University is dedicated to lobbying for Lesbian, Gay, Bisexual and Trans-identified rights as well as working to inform and educate. EQuIP is located in the “Grey House” at 51 Bader Lane. The phone number is: 613-533-3154 or you can
e-mail them at:


Frontenac Community Mental Health & Addiction Services 

Call 613-546-1758 if you want support to stop drinking or doing drugs.


A CMHA program for LGBTQ+ youth ages 12-18

FUSE LGBTQ+ Youth Group

Under 19 yrs  844a Princess St. Ph: 613-545-3698

Rainbow Health Ontario 

Online resource for community members as well as health care professionals dedicated to queer and trans health.